Conquering Calm: The Best Calming Treats for Anxious Cats

Conquering Calm: The Best Calming Treats for Anxious Cats

Our feline companions can be incredibly sensitive creatures, prone to anxiety in unfamiliar situations. While car rides often take the spotlight for causing feline stress, many other triggers can disrupt their peace of mind, like thunderstorms, vet visits, or even introducing a new pet to the household. This is where calming treats come in – specially formulated chews designed to ease your cat’s anxiety and promote relaxation.

Understanding Feline Anxiety

Cats thrive on routine and predictability. Loud noises, new environments, and even changes in their daily schedule can trigger anxiety. Common signs of feline anxiety include:

  • Hiding: Retreating to familiar hiding spots like under furniture or behind curtains.
  • Excessive grooming: Increased licking and self-grooming can be a sign of stress.
  • Vocalization: Yowling, hissing, or meowing excessively can indicate anxiety.
  • Destructive behavior: Scratching furniture, inappropriate elimination, or chewing can be signs of distress.
  • Physical changes: Dilated pupils, flattened ears, and a tucked tail can indicate fear.

How Calming Treats Work

Calming treats are formulated with ingredients that promote relaxation and reduce stress in cats. Here’s a breakdown of some common ingredients and their effects:


An amino acid found in green tea, L-theanine promotes relaxation and can lower anxiety levels.


This amino acid is a precursor to serotonin, a neurotransmitter that contributes to feelings of well-being and calmness.

Valerian Root

This natural herb has calming properties and can help ease anxiety in some cats.


This herb has mild sedative properties and can promote relaxation.

Hemp Seed Oil

Rich in calming fatty acids, hemp seed oil can promote relaxation and reduce anxiety in some cats. (Note: Always consult your veterinarian before giving your cat products containing CBD).

Choosing the Right Calming Treats

Not all calming treats are created equal. Here are some factors to consider when choosing the right ones for your cat:


Look for treats with natural calming ingredients like L-theanine, tryptophan, chamomile, or valerian root.


Choose treats that your cat enjoys. Soft chews are popular, but some cats prefer crunchy treats.


Follow the dosage instructions on the package based on your cat’s weight.

Consult your Veterinarian

Discuss any underlying health conditions your cat may have before using calming treats.

Tips for Using Calming Treats Effectively

Start Early

Introduce the calming treats to your cat a few days before the anticipated stressful event. This allows them to get accustomed to the taste and effects.

Time it Right

Give your cat the treats 30-60 minutes before the stressful event to allow the ingredients enough time to take effect.

Create a Positive Association

Pair the treats with positive experiences like playtime or a petting session during times of calm.

Combine with Other Strategies

Don’t rely solely on treats. Use other calming techniques like providing a safe hiding spot, familiar toys, and pheromone diffusers to create a relaxing environment.

Popular Calming Treat Options

Here are a few popular calming treat options to consider:

Purina Calming Care Chews: These treats contain L-theanine, colostrum, and B-vitamins to promote relaxation and reduce anxiety.

NaturVet Calming Support: This option combines chamomile, valerian root, and thiamine to help ease anxiety and promote calmness.

Blue Buffalo Calming Chicken Treats: Made with L-theanine and chamomile, these treats offer a natural way to reduce stress.


By understanding your cat’s triggers and using a combination of calming treats and other strategies, you can help create a more peaceful environment for your feline friend. Remember, a calm and happy cat translates to a happier household for everyone.


Can I give my cat human calming medication?

No. Human medications can be toxic to cats. Always consult your veterinarian before administering any medication, even over-the-counter ones.

How long do calming treats take to work?

The effects of calming treats can vary depending on the ingredients and your cat’s individual response. Most treats take 30-60 minutes to take effect.

Are calming treats safe for all cats?

While generally safe, it’s recommended to consult your veterinarian before using calming treats on kittens, pregnant or nursing cats, or cats with any underlying health conditions.